My New Obsession....Who would have thought?

Listening: Smooth Jazz - Chet Baker & George Benson

By chance, I discovered Gabriel Cousen's book: There is a Cure for Diabetes and now my new obsession is eating raw food. Cousens is a little too new age for me, but the man knows so much and he is able to present it simple and coherently.

There Is a Cure for Diabetes lays out a three-week plan for reversing the negative genetic expression of diabetes to a physiology of health and well-being. Dr. Cousens’s method, widely tested at his famous Tree of Life centers, is to reset the DNA through green juice fasting and a 100% organic, nutrient-dense, vegan, low-glycemic, low-insulin-scoring, and high-mineral diet of living foods in the first twenty-one days.

I am set to start this Monday, March 3. This week, I have been in transition and have already lost 8 lbs. and my FBS has dropped 100 points. AMAZING!

"Good-bye not good."
The Battle for Endor

Sorry, I had to add this one. Angus looks just like him.

Arañña Sutta - The Wilderness

Standing there the devata said:

Those living in the forest,
Peaceful and calm, of pure life,
Eating but one meal a day:
How is it they appear so radiant?

The Lord replied:

They sorrow not for what is past,
They have no longing for the future,
The present is sufficient for them:
Hence it is they appear so radiant.
By having longing for the future,
By sorrowing over what is past,
By this fools are withered up
As a cut down tender reed.

Serene....