My New Obsession....Who would have thought?

Listening: Smooth Jazz - Chet Baker & George Benson

By chance, I discovered Gabriel Cousen's book: There is a Cure for Diabetes and now my new obsession is eating raw food. Cousens is a little too new age for me, but the man knows so much and he is able to present it simple and coherently.

There Is a Cure for Diabetes lays out a three-week plan for reversing the negative genetic expression of diabetes to a physiology of health and well-being. Dr. Cousens’s method, widely tested at his famous Tree of Life centers, is to reset the DNA through green juice fasting and a 100% organic, nutrient-dense, vegan, low-glycemic, low-insulin-scoring, and high-mineral diet of living foods in the first twenty-one days.

I am set to start this Monday, March 3. This week, I have been in transition and have already lost 8 lbs. and my FBS has dropped 100 points. AMAZING!